Best Wrestling Knee Pads 2022 [Consumer Updates]

One thing we can never afford to doubt is that wrestling takes a tremendous amount of toughness to play. It usually involves a lot of heavy body contact. All the same, wrestlers do not seem to have much protective equipment. Among other parts of the body, the knee area is often seen as a place where collisions can be quite violent while wrestling. This is the reason various wrestlers at varied skill levels insist on wearing knee pads to protect the knee where injury can potentially be severe.

Knee pads protect the knee from contact, which may cause minor to major injuries. If, for instance, a player bangs his knee with an opponent, the resulting pain can be so intense that it debilitates them for a while. The knee is scientifically made up of various sensitive tissues that come under a lot of strain and stress while wrestling.

A knee pad provides them with protecting from contact as well as giving them the much-needed support to help stabilize the delicate tissues that make up the joint. Lastly, the knee pad can protect the wrestler from abrasions and brush burns. You now know the importance of wrestling knee pads.

List of the 10 Best Wrestling Knee Pads Reviews:

10. MALIBU Protective Knee Pads

This knee pad is made from cotton, sponge material, and features breathable fabric. It also has excellent elasticity and is generally very comfortable and lightweight. If there is anything that appeals a lot in this protective gear, it is its collision avoidance sponge pad which gives maximum care to your knees. It increases blood circulation and effectively impacts resistance in addition to providing freedom of movement.

9. Buchwald Sports Knee Pads/Padded Compression Pro Knee Sleeves

This is a middle-priced pair of knee pads that are made of an advanced sweat winking material. The sleeves offer premium softness and winking ability. This they achieve through the use of the most advanced composition of wicking compression material. The item is 100 percent free exchange guaranteed.

8. Cliff Keen Wraptor Lycra Knee Pad 2.0

This is a sleek profile knee protective gear that brings along added comfort and function thanks to the stretch mesh panels on its back. It is always a comfortable fit and offers increased performance on the mat. The product also features anatomical wrap-around padding which provides high-impact absorption and a slim, comfortable fit. The user also gets to enjoy lateral support.

7. Venum Kontact Lycra/Gel Knee Pads

Before even looking into the unique features of this protective gear, we were carried away by its elegant design. It is a mid-priced pair of wrestling knee pads that is available in extra-large, medium-large and small sizes. It features an inner terry-loop fabric that offers maximum absorption and comfort. Its air-vent holes also provide maximum breathability. With this pair, you get to enjoy a comfortable fit and lateral support.

6. Bear KompleX Compression Knee Sleeves

This pair of wrestling knee pads give you confidence in your lift. It not only provides excellent physical protection and compression but also provides the user with the mindset that it is necessary to have them perform their best. The knee sleeves come in 5 mm and 7 mm to offer optimal support and comfort to the user. You no longer need to worry about missing your next workout due to discomfort and pain from your previous massive leg day.

5. ASICS Unisex Wrestling Knee Pad

This pair of wrestling knee pads come in red/royal color and is generally appealing to the eye. It measures 16.5 inches and offers maximum protection to your knee. It is both latex-free and reversible. We loved it for its strength and the comfort it provides to the wrestler while exercising and when in the actual wrestling game.

4. McDavid Knee Pad with Thick Gel Insert

This wrestling knee pad offers a lot of compressions that gives the user instant relief. The brace stabilizes the user’s knees and prevents injury in addition to helping out with the healing. The compression has to increase the blood flow hence lowering the swelling and pain. The latex material used in this product makes it extremely breathable. The pads are of premium quality.

3. Cliff Keen Wraptor Lycra Knee Pad 2.0

This is a pair of knee pads with a sleek profile which brings additional function and comfort. The stretch mesh panels at its back ensure increased performance and comfortable fit. It also features anatomical wrap-around padding for lateral support, high-impact absorption, and comfortable fit. The air-vent holes, on the other hand, give more exceptional breathability. For maximum comfort and absorption, the gear has an inner terry-loop fabric.

2. Bodyprox Protective Knee Pads

This product features a unisex design which makes it a darling among most people. It is made of high-density strengthen foam and exhibits high elasticity. Its breathable fabric is lauded for keeping the skin dry during the wrestling activity. Among other lucrative features, the product is super lightweight, has an ergonomic design, and provides freedom of movement.

1. ASICS Gel II Wrestling Knee Sleeve

This top-of-the-line product is highly rated on Amazon, giving most aspirant users the confidence to buy it. It has an elegant design and is generally suitable for both males and females. The features a 7-inch sleeve length. It is latex-free and comes in black color.

How to Select the Best Knee Pads:

You have just gone through our elaborate list of top 10 best wrestling knee pads. We believe you now have what it takes to make a great selection. We, however, feel that for you to get the crème de la crème, there is a need to guide you through a few factors that come at play when making the ultimate selection. Here are the most important ones.


Wrestling knee pads come in different lengths. Your preference dictates the length you eventually go for. As compared to shorter knee pads, more extended knee pads offer protection to more knee area. These longs pads, however, may hinder movements. It is at your discretion to go for the length you will find suitable for your use. Consider checking out the ring mat to guide you on whether to pick a short or long wrestling knee pad.


Wrestling knee pads are usually made from a variety of materials. Neoprene, nylon, and Lycra spandex are the most commonly used materials. These materials indeed have their set of strengths and weaknesses. It is, therefore, advisable that you try a variety of elements before settling on the one that feels very comfortable. You should ensure that the material is not only safe but also contains no sulfates and parabens.


This is an inevitable consideration when buying any product. Since the wrestling knee pads are not that pricey, the commodity price might not play a very significant role in this case. A wrestler should throw more weight behind protection and support and only give a little attention to the price. It should be noted that spending too much on a wrestling knee pad does not in any way guarantee quality. As a result, you should be sure to acquire a knee pad that is within your budget.


It is undeniable that the knee sizes vary from one individual to another. As a result, wrestling knee pads come in different sizes. Ensure you check the manufacturer’s chart to get the right size for your knees. The knee pad should not only be comfortable to use but should also be able to stay in place as you wrestle.

When it is very tight, it is most likely to restrict movement and block the circulation of blood. Though they stretch, you should never pull them much when wearing them. A comfortable wrestling knee pad will significantly help you stay at the top of your game.

Frequently Asked Questions

Why do wrestlers need knee pads?

A wrestling knee pad protects the wrestler from injuring their knee in the event of an attack. It helps the wrestler to overcome any form of pain that would result from a possible knee injury during the game.

What is the recommended size for the wrestling knee pad?

There are no specific sizes of wrestling knee pads that are recommended for use. They come in varied sizes, and it is upon the user to pick what is ideal for them. Whereas more extended knee pads seem to offer advanced protection to the knees, excessively long ones might be detrimental to the user as they bar natural movements.

Final Thought

An ideal set of knee pads will go a long way in helping to keep your knees secure. They will also keep your knees in a proper position such that they prevent the possibility of injuries occurring. Knee pads are among the best gears to ease pain and prevent the worsening of your injury in the event you already got injured or experience some discomfort.

Quite many people only consider buying these pads once they are already injured or when it is already too late. Having provided you with the requisite information early enough, we can only challenge you to acquire your set of wrestling knee pads soon enough. It is needless buying a mouth guard once your teeth have been kicked out, right?

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